My doctor prescribed Ambien, and it's worked great for me. But I'm afraid I might become dependent on it. Is that likely? It's not likely you'll become dependent on zolpidem (Ambien, Edluar). Zolpidem and sleep medicines like it, such as eszopiclone (Lunesta) and zaleplon (Sonata), can be effective. They're much less likely to be habit-forming than… Read More


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Life inevitably dishes out challenging situations that can feel overwhelming individually. But remember, you don't have to face through these tests alone. Seeking support from others can make a profound difference in how you cope difficult times. Reaching out to friends, family, or a therapist can provide valuable emotional support and help you fos… Read More